Day 6 – Today I froze my head
I have nearly lasted a week; I am so happy. I know this is a journey made up of months and not weeks but to know I have got past week one feels like such an achievement. Tomorrow is rest day and I am looking forward to it.
I have been really enjoying my time at the gym so it might be hard not to go tomorrow. But apparently rest is an important as exercise and I have to admit to being really quite exhausted tonight. For the first time my muscles and bones are a little tender, even though I managed to completely immerse myself in the cold bath today… that’s right I jumped in, head under and everything.
I may have gasped a little when I came up for air and the guy was right, for a moment I felt relief before the cold hit my ankles and I crawled falling straight into the hot pool.
I have also discovered I adore steam rooms. I feel like you can literally (as Charlotte would say) feel the toxins leaving your body. I could happily sit in them for hours, although obviously I don’t.
Charlotte and I discovered the ladies room at the EMF gym today. What an awesome place, absolutely perfect for Charlotte in particular. It’s a smallish room but with everything you could possibly want and it’s just for ladies. Even though everyone leaves you alone in the big gym it is really nice to have a place where you can be more private and less on show. We worked really hard today and I have to admit to falling asleep on my lovely hubby this afternoon in front of the telly absolutely wiped out.
I am excited that, hopefully Craig will be joining us on Monday. He is making good progress with his asthma so I am hoping that he will be well enough to get started, albeit gently and slowly. It will be so much easier once I know we are on this gym journey together.
Day of rest tomorrow so you won’t hear from me. But I will be back on Monday to let you know how the family trip to the gym goes!
Kate x
No comments:
Post a Comment
Would love to hear from you!